For drum beginners! Explains how to overcome tired feet.

When playing drums, beginners in particular often suffer from tired feet. In particular, pedaling the bass drum and hi-hat puts a great deal of strain on the leg muscles. This article explains how to overcome foot fatigue when playing drums.

1. Learn to sit up correctly:.
   
   The fundamentals of drum playing begin with proper sitting. Choose a drum throne (chair) with the proper height. It is important to operate the pedals in a relaxed position.


2. Practice pedaling.
   
   Foot fatigue can be caused by unnecessary exertion. Developing the technique of operating the pedals with a light touch can reduce the strain on the feet. Be sure to practice playing with the repulsive force of the pedals.


3. Strengthen your foot muscles:.
   
   To develop the leg muscular strength necessary for drumming, it is recommended that you incorporate foot exercises into your daily routine. Aerobic exercises such as walking, jogging, biking, as well as leg muscle training such as calf raises are effective.


4. Take adequate breaks:.
   
   Prolonged practice can cause fatigue in the legs. When you feel tired, it is important to take moderate breaks and rest your feet. Lightly massaging your feet during breaks can help alleviate some of the fatigue.


5. Don't forget to stretch:.
   
   Stretching before and after playing relieves tension in the leg muscles and reduces fatigue. In particular, remember to stretch your Achilles tendon and calves.

By practicing these methods, you will reduce leg fatigue when playing drums and will be able to continue playing comfortably even after long hours of practice. Overcome foot fatigue while enjoying the full enjoyment of drum playing.